ROOT CHAKRA: To live as close to nature as possible and to daily connect to the Earth element.

SACRAL CHAKRA: To honor and respect all forms of the divine feminine and to regulate the mind and senses and honor the water element.

SOLAR PLEXUS CHAKRA: To practice food yoga and daily honor the Sun.

HEART CHAKRA: To perform all activities with love and devotion and to embrace the principle of Unity in Diversity.

THROAT CHAKRA: To express love and respect for others through art, music and poetry and to honor the element of Air.

THIRD EYE CHAKRA: To cultivate intuition, practice the healing arts and perform daily meditation on God.

CROWN CHAKRA: To bathe daily in positive sound vibration, affirmations and practice positive thought.

Copyright 2014 Paul Rodney Turner